benefits of cognitive-behavioral therapy

3 Benefits of Cognitive-Behavioral Therapy

Addiction is a mental health concern that affects roughly 20 million individuals in the United States. To help battle this epidemic, therapists use cognitive-behavioral therapy (CBT) to help those suffering from addiction and mental health issues. Some of the benefits of cognitive-behavioral therapy include assisting participants in understanding their addiction and the behaviors associated with…

People having a group therapy session

Ways to Have a Productive Group Therapy Session

Group therapy can be an incredibly effective tool to help individuals successfully combat their substance abuse disorders. The sense of community that can form within a cohort allows many members to feel more engaged in the healing process, allowing them to learn from others’ experiences within a safe, secure space. At Clearhaven Recovery, our program…

a woman asks about cognitive behavioral therapy

How Does Cognitive Behavioral Therapy Work?

If you are considering seeking treatment for addiction or co-occurring disorders, one of the treatments you may experience is cognitive-behavioral therapy. This behavioral therapy for addiction can help you to fight through old habits so that you can better cope with healthful changes. The experienced professionals at Clearhaven Recovery offer cognitive-behavioral therapy in our Massachusetts…