What are some strategies to cope with cravings and triggers in recovery?
Cravings are a common and challenging aspect of the recovery journey. They can arise unexpectedly, triggered by environmental cues, emotional states, or even internal physiological processes. To effectively manage cravings, it’s crucial to comprehend the underlying science behind them. Cravings are rooted in the brain’s reward system, which is responsible for reinforcing behaviors that promote […]
Triggered to Use Drugs? Here Are 10 Things to Do Instead
Drug addiction affects nearly 21 million men and women in the U.S. today, and those numbers continue to rise each year. Many people still see drugs as a social problem and don’t understand how easily drug addiction can form, especially for people with other mental health concerns like depression or PTSD. Drug addiction treatment is […]
