When individuals transition from prison or jail back into society, they often face numerous challenges that can hinder their successful reintegration. This is where a halfway house plays a crucial role. A halfway house, also known as a sober living facility or recovery house, provides transitional housing and support services to help individuals navigate this…
Enabling behavior typically stems from a place of love, concern, or a desire to protect someone we care about. However, it often results in unintentionally reinforcing negative behaviors and preventing personal growth. The toxic cycle of enabling begins with an initial problem or issue. The enabler steps in to alleviate the discomfort or consequences faced…
Are you feeling down in the dumps and in need of a mood boost? Look no further than exercise! Not only does physical activity benefit your physical health, but it also has a powerful impact on your mental wellbeing. This is all thanks to the release of endorphins, the feel-good chemicals our bodies produce during…
Addiction has been a part of human history for centuries. The ancient Greeks and Romans wrote about it, and in the 18th and 19th centuries, addiction to opium was rampant in China and Great Britain. However, it wasn’t until the 20th century that addiction began to be seen as a disease rather than a moral…
For years, scientists have been trying to answer this question, but they have not come up with a definitive answer. In a nutshell, we don’t know. Addiction is likely caused by a combination of genetics and the environment. Some people are born with a predisposition to addiction, which means that their bodies cannot process drugs…
If you’re concerned about your health due to drinking alcohol, it can be helpful to figure out when drinking can become a problem. No matter what, it’s important to consider whether you have an addiction or not. Doing so can make it easier to seek treatment when necessary. Before drinking becomes an addiction, you may…