As much as you want to get sober, you can’t bear to be away from home as you have so many daily obligations to meet. Fortunately for you, you can still get the treatment you need without falling short in other important areas of life by checking in to an outpatient rehab center.
If you are new to the concept of rehab, you might have only heard of inpatient treatment. This method requires patients to check in for at least 28 days or more before being released. And while it is a very effective option, not everyone has the luxury to be able to press pause on the world around them while they get well. If you are one of those people, outpatient treatment will be your saving grace. Here is everything you need to know about this convenient solution.
Who Is a Good Candidate?
If you are currently working a job, attending school, or maintaining other daily responsibilities, outpatient treatment might be the very thing that brings balance to your life. After coming in for your scheduled treatment sessions, you would be free to go home every night and create a new, healthier lifestyle. Also, when on the outpatient route, it is much easier to remain discreet about your treatment as you won’t be missing in action when it matters the most.
But, while the benefits of outpatient care are undisputed, it is also true that not everyone is a good fit for it. In fact, this type of treatment is not for those who are severely addicted to drugs or alcohol, require a medically-assisted detox program, or for anyone who needs around-the-clock supervision to avoid relapsing. To get the most out of your recovery process, only choose this option if you can remain committed to your sobriety despite being triggered by the outside world and are responsible enough to attend your sessions on a regular basis.
How Does it Work?
The way in which treatment is offered differs from facility to facility, but no matter where you go, you can expect to engage in intensive therapy sessions multiple times a week. Sometimes your sessions will take place on a one-on-one basis where you and your therapist can discuss the more intimate details of your addiction, like where the illness stems from and how any unaddressed trauma may contribute to it. These personal meetings will give you a chance to speak with a professional about the issues that trouble you the most and in turn receive a ton of knowledge and coping mechanisms to help you correct any damaging patterns that keep you addicted.
Group sessions are another common treatment method that can play a huge part in your healing. In these settings, you would be surrounded by other addicts with whom you can relate as they discuss daily challenges and breakthroughs. And, whenever you feel comfortable with doing so, you can join in on the conversation and draw support from your peers. When surrounded by others on the same path to recovery, you will feel more empowered to push through during those inevitable tough moments.
How Long Will It Take?
While outpatient treatment is definitely the most flexible option of the two, you will still need to put in a lot of time and effort to experience the lifelong results that you deserve. Prepare yourself to receive ten weeks’ worth of treatment, but as every addiction is different, you might be in for a shorter ride.
Each rehabilitation center has its own set of specialized program lengths, so you will want to check with them to see what’s available. To cater to your unique needs, you could be released sooner based on your progress. On the flip side, though, you might be asked to stay a little longer if you aren’t adjusting as quickly.
Is Outpatient Treatment Enough?
What is enough for one patient might not be enough for another. So, your best bet is to go through the process and see how it pans out. If you don’t feel confident in your sobriety at the end of your treatment, you can choose from various aftercare programs and individual therapy to keep you on the path to recovery.
Your battle with addiction has lasted long enough. Let us prove to you that lasting recovery is possible. Give our office a call today at 833.970.2054 to see how we can serve you.
