Whether you have a substance use disorder involving drugs or alcohol, addiction can turn your entire world upside down. Although it might feel like the walls are closing in on you once you realize you have a serious problem that can threaten your life, that realization can also be a gift. It’s at this point where you can garner the courage to finally seek the help you so desperately need.
When it comes to getting addiction treatment, you have different options. Among them is outpatient rehab. It can be daunting to know which facility is right for you. If you are leaning toward outpatient treatment, however, it’s important to know the facts and what to consider.
What Is Outpatient Addiction Treatment?
Individuals who have drug or alcohol addiction often choose inpatient treatment facilities to begin their journey toward recovery. However, outpatient addiction treatment is often just as appropriate and effective at giving you the opportunity to get help for your substance use disorder. If your addiction is more recent or milder in nature and you lead a very busy lifestyle, outpatient might just be the best option available to you. It’s a mistake to simply write it off as being “lesser.”
So, you might be wondering what outpatient addiction treatment entails. It gives you the chance to enter a comprehensive treatment program where you are allowed to continue living at home and tend to your home and family duties while making visits for your rehab several hours each day or for a few hours per week. Therapy and counseling sessions are a big part of your recovery with outpatient treatment programs.
How Can You Choose an Outpatient Rehab Facility?
If you are interested in finding an outpatient rehab facility for your addiction treatment, it’s important to choose the right place. Among the most crucial things to consider are your needs and goals pertaining to your rehab. Depending on the rehab facility, you might have access to certain services but not others. Some centers use different methods for treatment (for example, some believe in a holistic approach, but this might not work for everyone) and determine success differently.
One of the next things you should consider is your addiction. Do you struggle with alcohol or drugs? If you have a drug addiction, you might want to choose a facility that focuses mostly on substance use disorder involving drugs. For alcoholism, you can find a center that specializes in alcohol addiction treatment.
There are also facilities that can help you through dual diagnosis. If you struggle not only with substance use disorder but also have a co-occurring mental health condition, certain outpatient treatment centers are well-equipped to address it. You can get a treatment program that is tailored to your specific needs and problems.
Some outpatient treatment facilities offer a variety of amenities. Depending on your insurance, you might qualify to enter one that offers more of them. Amenities can help aid your recovery. However, even those that offer fewer amenities have been shown to be good for your long-term sobriety success.
The length of your recovery is another important factor to consider. Outpatient centers typically offer programs in 30-, 60- and 90-day intervals. While most people choose the middle range of 60 days, it’s a personal decision that’s up to you. However, many experts suggest that individuals struggling with addiction at least opt for a 60-day treatment program.
What Are the Benefits of Outpatient Treatment?
There are benefits to outpatient treatment. Your program is tailored to you and works around your schedule while you continue living at home. This gives you a better sense of control over your treatment.
You have more privacy when you opt for outpatient treatment. You have access to a one-on-one setting and can meet with a variety of trained professionals who are there to help you regain your sober lifestyle. Individual therapy gives you that sense of security you need.
Outpatient rehab treatment helps you develop vital skills you can take with you throughout your lifetime. You can find out why you started abusing drugs or alcohol, what triggers you and how to better respond so that you make wiser, healthier choices that help you avoid a relapse.
Ready to get the help you need? We’re available 24 hours per day. Call us at 833.970.2054.