You can begin your alcohol addiction recovery through counseling and therapy. In a Boston alcohol rehab center, you’ll begin to understand what triggers your addiction and how to develop healthy coping strategies. Factors like stress, isolation, family, and even pressure at work can tempt you to abuse alcohol. Luckily, you’ll find counseling and evidence-based therapies like cognitive-behavioral therapy (CBT) at Clearhaven Recovery. Our Massachusetts alcohol rehab center provides tailored addiction treatment programs in a supportive environment. Discover how our therapeutic programs can help you heal by connecting with our team at 833.970.2054 today.
How Our Boston Alcohol Rehab Can Help You Heal
There is no easy route to recovery from alcohol addiction, but addiction counseling can be a valuable part of the journey. In our Boston rehab center, we offer a variety of therapies. The goal of therapy in an alcohol addiction treatment center is to help you build the strategies you need to remain sober.
1. Therapy Can Help You Determine the Causes of Your Alcohol Addiction
Alcohol addiction counseling helps you to identify the reason for your alcohol addiction. You and your therapist can work through underlying issues like depression, peer pressure, or unhealthy relationships. Therapies like cognitive-behavioral therapy (CBT) enable you to learn about your decision-making process, thought pattern, and other things that influence your alcohol addiction. Alcohol addiction counseling helps you identify unhealthy thoughts and teaches you to form healthy ones.
2. Counseling Will Help You Develop New Strategies to Battle Alcohol Addiction
Studies show that substance abuse can be avoided through early intervention. Therefore, alcohol addiction counseling provides you with helpful coping strategies that guarantee a smooth transition to a sober life.
3. Group Therapy Serves as a Support System
Many people who abuse alcohol assume that they are alone and that nothing, except alcohol, can help them. This is a false belief that has ruined many lives. When you register for alcohol rehab, you’ll get to interact with peers that face the same internal problems as you. You can draw strength from their stories to conquer your alcohol addiction and use them as a sounding board as you navigate sobriety for the first time.
4. Alcohol Rehab Helps You Avoid Relapse
Through an alcohol rehab program, you’ll learn to recognize triggers and stressors, the things that induce the cravings for the substance. The stressors and triggers vary from person to person, so you get to learn about the ones that can help you. This knowledge allows you to avoid relapse while in recovery. You should contact your alcohol addiction counselor if you ever feel the urge to resume abusing alcohol.
5. Alcohol Rehab Repairs Relationships
Alcohol abuse can damage your relationships with loved ones, but a Boston alcohol rehab program can help you repair damaged relationships. Also, you will learn to forge new, healthy relationships with the people around you. Family therapy, one of the therapeutic services we offer at Clearhaven Recovery, enables you to improve communication with your loved ones. You get to work with your family to make a complete alcohol addiction recovery.
Find Help from Our Alcohol Rehab in Boston, Massachusetts
At Clearhaven Recovery, we believe that addiction treatment is the solution to alcohol addiction. We want you to know that you cannot recover from alcohol addiction by avoiding alcohol alone. Maintaining a healthy lifestyle will help you to recover from addiction as well. We provide a variety of treatment programs, particularly day and night intensive outpatient treatment programs. We also offer a range of therapeutic options, including:
- Cognitive-behavioral therapy
- Dialectical behavior therapy
- Group therapy
- Individual therapy
Our dedicated team will properly prescribe the necessary treatment option for you. To learn more, please reach out at 833.970.2054 today. We look forward to helping you reach your goals.