benefits of cognitive-behavioral therapy

3 Benefits of Cognitive-Behavioral Therapy

Addiction is a mental health concern that affects roughly 20 million individuals in the United States. To help battle this epidemic, therapists use cognitive-behavioral therapy (CBT) to help those suffering from addiction and mental health issues. Some of the benefits of cognitive-behavioral therapy include assisting participants in understanding their addiction and the behaviors associated with…

People having a group therapy session

Ways to Have a Productive Group Therapy Session

Group therapy can be an incredibly effective tool to help individuals successfully combat their substance abuse disorders. The sense of community that can form within a cohort allows many members to feel more engaged in the healing process, allowing them to learn from others’ experiences within a safe, secure space. At Clearhaven Recovery, our program…